How to make Parsi Style Vegetable Dhansak at home easily

86K тАв Dinner тАв Healthy тАв Vegetarian

Parsi Style veg Dhansak With Brown Rice Recipe | Authentic Parsi Recipe  | Foody Gram
Parsi Style veg Dhansak With Brown Rice Recipe | Authentic Parsi Recipe | Foody Gram

681 • Parsi Recipes

Foody Gram
Dhansak Recipe | Dhanshak Recipe | Parsi Recipe | Veg Dhansakh
Dhansak Recipe | Dhanshak Recipe | Parsi Recipe | Veg Dhansakh

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SpiceNCrunch
Dhansak Dal, Veg Dhansak Recipe (Protein-rich and Low-cal ) by Tarla Dalal
Dhansak Dal, Veg Dhansak Recipe (Protein-rich and Low-cal ) by Tarla Dalal

112.1K • Parsi Recipes

Tarla Dalal
рдкрд╛рд░рд╕реА рдзрдирд╕рд╛рдХ рд░реЗрд╕рд┐рдкреА | Vegetable Dhansak Recipe | Healthy Curry Recipe | Dhansak Dal Recipe | FoodFood
рдкрд╛рд░рд╕реА рдзрдирд╕рд╛рдХ рд░реЗрд╕рд┐рдкреА | Vegetable Dhansak Recipe | Healthy Curry Recipe | Dhansak Dal Recipe | FoodFood

9.2K • Parsi Recipes

FoodFood
Parsi Dhanshak | рдкрд╛рд░рд╕реА рдзрд╛рдирд╢рд╛рдХрд╝ | Veg Dhanshak | One Pot Meal | Dal Recipe | рдорд┐рдХреНрд╕ рджрд╛рд▓ | Parsi Recipe
Parsi Dhanshak | рдкрд╛рд░рд╕реА рдзрд╛рдирд╢рд╛рдХрд╝ | Veg Dhanshak | One Pot Meal | Dal Recipe | рдорд┐рдХреНрд╕ рджрд╛рд▓ | Parsi Recipe

28.6K • Parsi Recipes

The Food Engineer By Karishma Pandya
Veg.Dhansak (Protein-rich & Low Cal) || Traditional & Popular Easy To Make Healthy Parsi Dish ||
Veg.Dhansak (Protein-rich & Low Cal) || Traditional & Popular Easy To Make Healthy Parsi Dish ||

128 • Parsi Recipes

Kirti's Lifestyle
Vegetable Dhansaak
Vegetable Dhansaak

153.6K • Parsi Recipes

Sanjeev Kapoor Khazana
Parsi Pulav with Veg Dhansak Recipe | рдкрд╛рд░реНрд╕реА рдкреБрд▓рд╛рд╡ рдФрд░ рдзрдирд╕рд╛рдХ From Swapna's Cookbook
Parsi Pulav with Veg Dhansak Recipe | рдкрд╛рд░реНрд╕реА рдкреБрд▓рд╛рд╡ рдФрд░ рдзрдирд╕рд╛рдХ From Swapna's Cookbook

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Swapna's Cookbook
DHANSAK II Parsi Meat, Lentils and Vegetables Recipe
DHANSAK II Parsi Meat, Lentils and Vegetables Recipe

432 • Parsi Recipes

The Omnivore Indian
Dhansak - Easy To Make Homemade Parsi Maincourse Recipe By Ruchi Bharani
Dhansak - Easy To Make Homemade Parsi Maincourse Recipe By Ruchi Bharani

144.4K • Parsi Recipes

Rajshri Food
ЁЯНО

Nutrition Value

Per Serving

тЪЦя╕П Macronutrients

  • Calories 300
  • Carbs 40g
  • Protein 15g
  • Fats 10g
  • Fiber 12g

ЁЯзк Micronutrients

  • Iron 7mg
  • Folate 120mcg
  • Zinc 3mg
ЁЯзЕ

Ingredients & Facts

ЁЯем Main Ingredients

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Know Your Food

ЁЯТб Did You Know

A Parsi staple where mixed lentils and veggies are cooked with dhansak masala (a blend of 15+ spices). Served with caramelized brown rice. The dish is traditionally eaten on Sundays. Tamarind adds tang, and pumpkin adds sweetness.