VegetarianBreakfastSouth India
Oats Ven Pongal
Oats Ven Pongal is a vegetarian breakfast from South India. It is made with oats, moong dal, black pepper, cumin and ghee. One serving has about 250 kcal, 12 g protein, 30 g carbs and 10 g fat.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- South India
- Calories
- 250 kcal
- Protein
- 12 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
