VegetarianDessertKerala
Nei Appam / Unniyappam
Nei Appam / Unniyappam is a vegetarian dessert from Kerala. It is made with rice, jaggery, banana and ghee. This recipe serves 4 and takes about 45 min. One serving has about 180 kcal, 2 g protein, 25 g carbs and 7 g fat.
Did you know? A Kerala temple sweet. Cooked in special cast iron molds resembling flowers! The batter ferments slightly. Fry in ghee until crisp outside.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Kerala
- Calories
- 180 kcal
- Protein
- 2 g
- Style
- Indulgent
- Serves
- 4
- Prep
- 20 min
- Cook
- 25 min
- Level
- Medium
