Nei appam unniyappam Recipe with Rice | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

Hailing from the tropical coast of Kerala, this recipe blends coconut, curry leaves and coastal spice traditions. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Nei appam unniyappam recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including rice, jaggery, banana, ghee. Each serving contains approximately 180 calories, with 2g of protein — making it a guilt-free addition to your diet.

Did you know? A Kerala temple sweet. Fun fact: Cooked in special cast iron molds resembling flowers! The batter ferments slightly. Banana adds sweetness. Fry in ghee until crisp outside. Offered as prasadam. Heavenly when warm!