VegetarianDessertSouth India
Moong Dal Ladoo
Moong Dal Ladoo is a vegetarian dessert from South India. It is made with moong dal, ghee, sugar and cardamom. One serving has about 200 kcal, 8 g protein, 20 g carbs and 10 g fat.
Did you know? A protein-rich sweet made from yellow lentils. The dal adds nutrition. The dal should be roasted golden. The ghee binds everything. Some versions include coconut. Perfect for energy snacks. The ladoos should hold shape. Great for travel food. The cardamom adds aroma. The texture is slightly grainy. The sweetness can be adjusted to taste.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- South India
- Calories
- 200 kcal
- Protein
- 8 g
- Style
- Indulgent
