How to make best Manipuri Style Karotkhabi Kanghou easy

2.2M • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 25g
  • Protein 18g
  • Fats 5g
  • Fiber 8g

🧪 Micronutrients

  • Iron 6mg
  • Vitamin_a 100mcg
  • Vitamin_c 2mg
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Ingredients & Facts

North east india recipes

🥬 Main Ingredients

Black lentils
Bamboo shoots
Fermented fish
Herbs

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Vegetarian
Healthy
Lunch

💡 Did You Know

A Manipuri delicacy with fermented fish (ngari) and bamboo shoots. Fun fact: Ngari is a protein-rich staple. Pro tip: Boil bamboo shoots to remove bitterness. An acquired taste but nutritious.