Manipuri style karotkhabi kanghou Recipe with Dal | Easy Vegetarian Dish β Simple Lunch You Can Make Today
A celebrated classic from the North East India Recipes culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.
Whether you're a seasoned home chef or a curious beginner, this Manipuri style karotkhabi kanghou recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique β from preparation to plating β so you can cook with confidence.
The recipe uses 4 key ingredients including black lentils, bamboo shoots, fermented fish, herbs. Each serving contains approximately 220 calories, with 18g of protein β making it a guilt-free addition to your diet.
Did you know? A Manipuri delicacy with fermented fish (ngari) and bamboo shoots. Fun fact: Ngari is a protein-rich staple. Pro tip: Boil bamboo shoots to remove bitterness. An acquired taste but nutritious.
