VegetarianLunchNorth India
Lauki Chawal
Lauki Chawal is a vegetarian lunch from North India. It is made with rice, bottle gourd, tomato and onion. One serving has about 300 kcal, 8 g protein, 52 g carbs and 8 g fat.
Did you know? Light rice dish paired with lauki curry—a cooling summer diet favorite.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 300 kcal
- Protein
- 8 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
