Non-vegetarianLunchWest Bengal
Lau Chingri
Lau Chingri is a non-vegetarian lunch from West Bengal. It is made with bottle gourd, prawns, mustard paste, turmeric and green chilli. One serving has about 220 kcal, 20 g protein, 15 g carbs and 8 g fat.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Lunch
- Cuisine
- West Bengal
- Calories
- 220 kcal
- Protein
- 20 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
