VegetarianSnacksNorth India
Kurkuri Bhindi
Kurkuri Bhindi is a vegetarian snack from North India. It is made with okra, besan and oil. One serving has about 280 kcal, 4 g protein, 25 g carbs and 15 g fat.
Did you know? Bhindi coated in gram flour and deep-fried till crisp. Often served as a side dish or even as a tea-time snack.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Snacks
- Cuisine
- North India
- Calories
- 280 kcal
- Protein
- 4 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving

280kcal / serving
- Protein
- 4 g 6%
- Carbs
- 25 g 40%
- Fat
- 15 g 54%
- Fibre
- 5 g
| Iron | 3mg |
|---|---|
| VitaminC | 20mg |
| Calcium | 38mg |
How to make Kurkuri Bhindi: videos
Quick answers
Is Kurkuri Bhindi vegetarian?
Yes. Kurkuri Bhindi is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Kurkuri Bhindi?
About 280 kcal per serving, with 4 g protein, 25 g carbohydrates and 15 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Kurkuri Bhindi from?
Kurkuri Bhindi comes from North India.
What is Kurkuri Bhindi made of?
The main ingredients are okra, besan and oil.
When do you eat Kurkuri Bhindi?
Kurkuri Bhindi is usually eaten as a snack.








