Konkani style dangar Recipe with Rice | Easy Vegetarian Dish
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Mamama's KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 150
- Carbs 27g
- Protein 2g
- Fats 4g
- Fiber 2g
🧪 Micronutrients
- Iron 1.1mg
- Magnesium 40mg
Ingredients & Facts
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💡 Did You Know
Sweet rice dumplings from coastal Karnataka. Fun fact: "Dangar" means to shape by hand. The coconut-jaggery filling is traditional. Steamed until glossy. Often made during festivals. The rice is soaked for 6 hours first. Cardamom adds fragrance. A monsoon specialty!