VegetarianDrinkPan-Indian
Kesar Mango Lassi
Kesar Mango Lassi is a vegetarian drink cooked across India. It is made with mango, yogurt, saffron and cardamom. This recipe serves 2 and takes about 10 min. One serving has about 180 kcal, 6 g protein, 28 g carbs and 5 g fat.
Did you know? The Alphonso mango variety works best. The yogurt must be chilled and slightly sour. Some add rose water for fragrance. Saffron strands are soaked in warm milk first. The drink helps combat heat exhaustion. Perfect after spicy meals.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Drink
- Cuisine
- Pan-Indian
- Calories
- 180 kcal
- Protein
- 6 g
- Style
- Healthy
- Serves
- 2
- Prep
- 10 min
- Cook
- 0 min
- Level
- Easy
Ingredients (serves 2)
- 200 g mango pulp
- 300 g yogurt
- 100 ml milk
- 2 tbsp sugar
- 6 saffron
- ¼ tsp cardamom powder
- 4 ice cubes (optional)
- 1 tbsp pistachio (optional)
Contains: dairy and tree nuts.
