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Kai Murukku – Simple Snacks You Can Make Today

Not sure what to cook today? This Kai Murukku is a simple, reliable recipe you can make at home without stress.

Fast Food Best for: Snacks Type: Vegetarian

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Kai murukku Recipe with Rice | Easy Vegetarian Dish

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ரேஷன் கடை பச்சரிசி யூஸ் பண்ணி கை முறுக்கு செய்ய கத்துக்கலாம்????????/Homemade Hand Twisted Murukku Recipe
ரேஷன் கடை பச்சரிசி யூஸ் பண்ணி கை முறுக்கு செய்ய கத்துக்கலாம்????????/Homemade Hand Twisted Murukku Recipe

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 210
  • Carbs 30g
  • Protein 5g
  • Fats 8g
  • Fiber 3g

🧪 Micronutrients

  • Iron 2mg
  • Zinc 1mg
  • Magnesium 50mg
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Ingredients & Facts

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Know Your Food

💡 Did You Know

Kai means hand in Tamil - these murukkus are shaped by hand without molds. Considered an art form passed through generations. The urad dal flour adds protein and crispness. Traditional preparation involves roasting rice before grinding for enhanced flavor. During festivals, women gather to make these in large quantities. The intricate hand-shaped designs range from simple twists to complex floral patterns.