VegetarianLunchNorth India
Kadhai Tofu Vegetable
Kadhai Tofu Vegetable is a vegetarian lunch from North India. It is made with tofu, bell pepper, kadhai masala and cream. This recipe serves 4 and takes about 40 min. One serving has about 250 kcal, 18 g protein, 20 g carbs and 12 g fat.
Did you know? A spicy tofu and bell pepper curry. Kadhai refers to the cooking vessel. Vegetarian and gluten-free.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 250 kcal
- Protein
- 18 g
- Style
- Healthy
- Serves
- 4
- Prep
- 20 min
- Cook
- 20 min
- Level
- Medium
Ingredients (serves 4)
- 400 g firm tofu
- 2 bell pepper
- 1 onion
- 3 tomato
- 1 tbsp ginger
- 4 garlic
- 2 green chilli (optional)
- 2 tbsp oil
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp kashmiri red chilli powder
- ½ tsp garam masala
- ¼ tsp turmeric
- ¾ tsp salt
- ½ cup tomato puree
- 3 tbsp fresh cream
- 1 tsp kasuri methi
- 2 tbsp coriander leaves (optional)
Contains: dairy and soy.
