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Jain and Veg Recipes Cooking With pinki
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Heavenly Desserts and more
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 10g
  • Protein 25g
  • Fats 18g
  • Fiber 2g

🧪 Micronutrients

  • Calcium 300mg
  • Phosphorus 200mg
🧅

Ingredients & Facts

Punjab

🥬 Main Ingredients

Paneer
Capsicum
Asafoetida

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#protein
#grilled jain food

Know Your Food

Vegetarian
Healthy
Snacks

💡 Did You Know

Marinated cottage cheese grilled on sugarcane skewers (no wooden sticks that might harbor insects). The marinade uses asafoetida and ginger powder instead of garlic. Created for Jain royalty who wanted gourmet food without compromising principles. The grill marks represent the three jewels of Jainism.