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Jain Paneer Tikka – Simple Snacks You Can Make Today

Not sure what to cook today? This Jain Paneer Tikka is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Snacks Type: Vegetarian

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Jain paneer tikka Recipe with Paneer | Easy Vegetarian Dish

Name: Jain paneer tikka
Yield: 1 servings
Cuisine: Punjab

304.2K • Snacks • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 280
Carbs 10g
Protein 25g
Fats 18g
Fiber 2g

🧪 Micronutrients

Calcium 300mg
Phosphorus 200mg

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Ingredients & Facts

Punjab

🥬 Main Ingredients

Paneer

Capsicum

Asafoetida

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#grilled jain food

Know Your Food

Vegetarian

Healthy

Snacks

💡 Did You Know

Marinated cottage cheese grilled on sugarcane skewers (no wooden sticks that might harbor insects). The marinade uses asafoetida and ginger powder instead of garlic. Created for Jain royalty who wanted gourmet food without compromising principles. The grill marks represent the three jewels of Jainism.

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