Dhaba style Jain Dudhi Kofta recipe easy

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बिना फ्राई किये रुई जैसे Soft कोफ्ते वाली लौकी कोफ्ते की टेस्टी सब्जी -How to make Lauki Kofta Sabji
बिना फ्राई किये रुई जैसे Soft कोफ्ते वाली लौकी कोफ्ते की टेस्टी सब्जी -How to make Lauki Kofta Sabji

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Archana's delicacies
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 25g
  • Protein 12g
  • Fats 15g
  • Fiber 6g

🧪 Micronutrients

  • Vitamin_a 400IU
  • Calcium 120mg
🧅

Ingredients & Facts

North india

🥬 Main Ingredients

Bottle Gourd
Cashews
Tomatoes

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Vegetarian
Healthy
Dinner

💡 Did You Know

Bottle gourd balls in tomato gravy, thickened with cashews (never onion). The kofta's round shape represents the soul's perfect form. Created for Jain monks who needed soft food during old age. The white-and-red color scheme symbolizes purity and detachment.