How to make authentic Jain Lauki Kofta Curry recipe at home easily
Honey Ki Rasoi SeNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 290
- Carbs 22g
- Protein 15g
- Fats 18g
- Fiber 8g
🧪 Micronutrients
- Vitamin_a 600IU
- Calcium 180mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Bottle gourd dumplings in cashew-based gravy. The koftas are steamed instead of fried to maintain purity. Created for elderly Jain practitioners who needed soft, nutritious food. The white gravy represents spiritual purity, while the green koftas symbolize growth towards enlightenment.