VegetarianLunchSouth India
Jackfruit Seed Korma
Jackfruit Seed Korma is a vegetarian lunch from South India. It is made with jackfruit seeds, coconut and poppy seeds. This recipe serves 4 and takes about 55 min. One serving has about 280 kcal, 10 g protein, 25 g carbs and 15 g fat.
Did you know? A unique curry where boiled jackfruit seeds replace meat. Coconut and poppy seeds create a creamy gravy. Jackfruit seeds are rich in protein and fiber. Serve with rice or roti.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- South India
- Calories
- 280 kcal
- Protein
- 10 g
- Style
- Healthy
- Serves
- 4
- Prep
- 20 min
- Cook
- 35 min
- Level
- Medium
Ingredients (serves 4)
- 300 g jackfruit seeds
- 1 onion
- 2 green chilli
- 1 tsp ginger
- 4 garlic
- 1 tomato
- ½ cup grated coconut
- 1 tbsp poppy seeds
- 8 cashew
- 3 green cardamom
- 3 cloves
- 1 cinnamon stick
- 2 tbsp coconut oil
- 1 curry leaves
- ¼ tsp turmeric powder
- ½ tsp red chilli powder
- 1 tsp coriander powder
- ½ tsp salt
- 1 cup water
