VegetarianLunchKarnataka
Ilanir Rasam
Ilanir Rasam is a vegetarian lunch from Karnataka. It is made with tamarind, black pepper and cumin. One serving has about 50 kcal, 2 g protein, 10 g carbs and 1 g fat.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Karnataka
- Calories
- 50 kcal
- Protein
- 2 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the video below shows the method step by step.








