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Nutrition is an estimate per serving. Body-type guidance is general information, not medical advice. Videos belong to their creators on YouTube.

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Hyderabadi Marag

Non-vegetarianLunchHyderabadi

Hyderabadi Marag

Hyderabadi Marag is a non-vegetarian lunch from Hyderabadi cuisine (Telangana). It is made with lamb and yogurt. One serving has about 300 kcal, 25 g protein, 10 g carbs and 18 g fat.

Updated 14 November 2026 · nutrition is an estimate per serving

H

Diet: Non-vegetarian
Course: Lunch
Cuisine: Hyderabadi
Calories: 300 kcal
Protein: 25 g
Style: Healthy

Main ingredients

lamb
yogurt

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

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300kcal / serving

Protein: 25 g 33%
Carbs: 10 g 13%
Fat: 18 g 54%
Fibre: 3 g

Vitamins and minerals (approx.)
Iron	5mg
Zinc	4mg
Vitamin B12	2mcg

How to make Hyderabadi Marag: videos

Mutton Marag ||Hyderabadi Mutton Marag RecipeDeccani's kitchen · 52.7 lakh views · 4 min

Nizami Mutton Marag Ki Sab Sey Best Recipe | Hyderabadi Dawaton Ki Special Marag Recipe-Mutton SoupCook With Fem · 17.0 lakh views

Hyderabadi Mutton Marag Recipe | Authentic Hyderabad Wala Mutton MaragAshus Delicacies · 12.9 lakh views

Mutton Marag Recipe / Hyderabadi Mutton Soup Recipe / Authentic Mutton Marag RecipeCook with Lubna · 3.9 lakh views

Mutton Marag | Hyderabadi Mutton Marag Recipe | وصفة مرج لحم الضأن | Dawaton Ki Special Marag RecipeHai Foodies · 3.1 lakh views

Quick answers

Is Hyderabadi Marag vegetarian?

No. Hyderabadi Marag is non-vegetarian.

How many calories are in Hyderabadi Marag?

About 300 kcal per serving, with 25 g protein, 10 g carbohydrates and 18 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Hyderabadi Marag from?

Hyderabadi Marag comes from Hyderabadi cuisine (Telangana).

What is Hyderabadi Marag made of?

The main ingredients are lamb and yogurt.

When do you eat Hyderabadi Marag?

Hyderabadi Marag is usually eaten as a lunch.

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