Ellu sadam Recipe with Rice | Easy Vegetarian Dish — Simple Lunch You Can Make Today
A jewel from the Nizami kitchens of Hyderabad — slow-cooked and deeply aromatic. A satisfying lunch option that balances taste, nutrition, and ease of preparation.
Whether you're a seasoned home chef or a curious beginner, this Ellu sadam recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.
The recipe uses 3 key ingredients including rice, sesame, peanuts. Each serving contains approximately 350 calories, with 8g of protein — making it a guilt-free addition to your diet.
Did you know? Sesame seeds are dry-roasted to intensify their nutty flavor.
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350
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Lunch
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Recipe 45: Ellu Sadam (Sesame Rice)
Yogambal Sundar
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