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Hummus – Simple Breakfast You Can Make Today

Not sure what to cook today? This Hummus is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 100
  • Carbs 10g
  • Protein 4g
  • Fats 6g
  • Fiber 3g

🧪 Micronutrients

  • Iron 1mg
  • Folate 80mcg
  • Magnesium 30mg
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Ingredients & Facts

Lebanese

🥬 Main Ingredients

Chickpeas
Tahini
Lemon

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#Appetizer
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#Gluten-Free
#Dip
#Spread
#Tahini
#Garlic
#Lemon
#Olive Oil
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#Food Trend Vegan

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A creamy Middle Eastern dip. The tahini adds richness. Pro tip: Peel chickpeas. Often served with pita. The recipe is ancient. The texture should be velvety. Perfect for parties. The flavors are nutty. A vegan protein source.