Pumpkin hummus Recipe with Vegetables | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A celebrated classic from the Middle East culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Pumpkin hummus recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including pumpkin, chickpeas, tahini. Each serving contains approximately 250 calories, with 12g of protein — making it a guilt-free addition to your diet.

Did you know? Autumnal twist on hummus where roasted pumpkin adds sweetness. The chickpeas provide protein while tahini adds creaminess. Serve with pita chips or vegetable crudités.