How to make dhaba style Hariyali Machali recipe at home easily

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Timsis Tasty Table
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 10g
  • Protein 30g
  • Fats 15g
  • Fiber 5g

🧪 Micronutrients

  • Iron 6mg
  • Omega-3 3g
  • Vitamin_k 120mcg
🧅

Ingredients & Facts

Indian

🥬 Main Ingredients

Fish
Spinach
Mint

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Know Your Food

Non-Vegetarian
Healthy
Dinner

💡 Did You Know

Green fish marinated in spinach-mint paste and grilled. The herbs keep the fish moist. Serve with lemon wedges. Spinach is rich in iron, and fish provides omega-3s.