VegetarianDinnerPan-Indian
Spinach Mushroom Chickpea Curry
Spinach Mushroom Chickpea Curry is a vegetarian dinner cooked across India. It is made with spinach, mushrooms and chickpeas. This recipe serves 4 and takes about 45 min. One serving has about 280 kcal, 15 g protein, 35 g carbs and 8 g fat.
Did you know? A protein-packed vegan curry. The mushrooms add umami. Some versions add coconut milk. Perfect with rice or bread. The spinach should be vibrant. The chickpeas provide texture. The spices can be adjusted. A complete meal in one pot. The flavors develop when reheated.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Pan-Indian
- Calories
- 280 kcal
- Protein
- 15 g
- Style
- Healthy
- Serves
- 4
- Prep
- 15 min
- Cook
- 30 min
- Level
- Easy
Ingredients (serves 4)
- 300 g spinach
- 200 g mushroom
- 400 g chickpea
- 1 onion
- 2 tomato
- 1 tbsp ginger garlic paste
- 2 green chilli
- 2 tbsp oil
- 1 tsp cumin seed
- ½ tsp turmeric
- 1 tsp coriander powder
- ½ tsp garam masala
