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Godumai Dosai

VegetarianBreakfastSouth India

Godumai Dosai

Godumai Dosai is a vegetarian breakfast from South India. It is made with wheat, rice and fenugreek. One serving has about 150 kcal, 4 g protein, 25 g carbs and 3 g fat.

Updated 15 June 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Breakfast
Cuisine: South India
Calories: 150 kcal
Protein: 4 g
Style: Healthy

Main ingredients

wheat
rice
fenugreek

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Godumai Dosai

150kcal / serving

Protein: 4 g 11%
Carbs: 25 g 70%
Fat: 3 g 19%
Fibre: 3 g

Vitamins and minerals (approx.)
Iron	1mg
Magnesium	30mg
Vitamin B1	0.2mg

How to make Godumai Dosai: videos

இனி கோதுமை தோசை விரும்பாதவங்களும் கேட்டு வாங்கி சாப்பிடுவாங்க \ Wheat Dosa Recipe in TamilPot to Plates Kitchen · 8.9 lakh views · 5 min

கோதுமை அடை 10 நிமிசத்தில் செஞ்சு அசத்துங்க /wheat Adai/10mins breakfast /wheat dosa recipe in tamilKavitha Samayalarai கவிதா சமையலறை · 8.5 lakh views

இனி தோசை செய்ய மாவு வேணாம் கோதுமை இருந்தா போதும் | wheat dosa | kara chutney | breakfast in tamilSHERIN veetu sapadu · 5.0 lakh views

கோதுமை தோசை இப்படி செய்துருக்கீங்களா? Wheat Dosa & Killipotta Samabar |CDK 852 |Chef Deena's KitchenChef Deena’s Kitchen · 1.9 lakh views

கோதுமை தோசை இப்படி முழு கோதுமை வைத்து செய்யுங்க சுவையும் சத்தும் அருமை/ wheat dosa with whole wheatKavitha Samayalarai கவிதா சமையலறை · 1.0 lakh views

Quick answers

Is Godumai Dosai vegetarian?

Yes. Godumai Dosai is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Godumai Dosai?

About 150 kcal per serving, with 4 g protein, 25 g carbohydrates and 3 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Godumai Dosai from?

Godumai Dosai comes from South India.

What is Godumai Dosai made of?

The main ingredients are wheat, rice and fenugreek.

When do you eat Godumai Dosai?

Godumai Dosai is usually eaten as a breakfast.

Explore more

South India recipes Recipes with wheat Recipes with rice Recipes with fenugreek South Indian Curd South Indian Breakfast Whole Wheat Crepe

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