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Horsegram Idli – Simple Breakfast You Can Make Today

Not sure what to cook today? This Horsegram Idli is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 160
  • Carbs 20g
  • Protein 10g
  • Fats 4g
  • Fiber 10g

🧪 Micronutrients

  • Iron 5mg
  • Calcium 80mg
  • Zinc 2mg
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Ingredients & Facts

Konkan

🥬 Main Ingredients

Horsegram
Rice
Fenugreek
Urad dal

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Vegetarian
Healthy
Breakfast

💡 Did You Know

A diabetic-friendly idli where iron-rich horsegram replaces lentils. The batter ferments slowly. Some versions add cumin. Dark color but mild flavor. Traditionally eaten by farmers. High in resistant starch. Perfect with coconut chutney. The fenugreek aids digestion. Some make dosa with same batter. Known in Ayurveda for weight loss properties.