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Goan Pumpkin Sabzi – Simple Lunch You Can Make Today

Not sure what to cook today? This Goan Pumpkin Sabzi is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Goan pumpkin sabzi Recipe with Rice | Easy Vegetarian Dish

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 380
  • Carbs 55g
  • Protein 18g
  • Fats 12g
  • Fiber 8g

🧪 Micronutrients

  • Probiotics moderate
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Ingredients & Facts

Goan recipes

🥬 Main Ingredients

Rice
Greens
Fermented soybeans

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#Pumpkin Recipes (Kaddu / Poosanikai)

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Vegetarian
Healthy
Lunch

💡 Did You Know

Porridge-like dish where rice cooks with greens and axone (fermented soybean). Consistency varies from soupy to thick. Each Naga tribe has its version - some add smoked meat, others prefer bamboo shoots. Comfort food with strong umami punch.