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Flavours by AR
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 10g
  • Protein 25g
  • Fats 8g
  • Fiber 2g

🧪 Micronutrients

  • Iron 8mg
  • Zinc 5mg
  • Omega-3 2g
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

A Konkan seafood dish. Fun fact: "Tallyanche" means clams in Marathi. The dish is dry (suke) and spicy. Coconut adds richness. Serve with rice or bhakri. A coastal delight.