VegetarianLunchGoa
Mooga Gathi
Mooga Gathi is a vegetarian lunch from Goa. It is made with sprouted moong, coconut, red chilli, tamarind and onion. One serving has about 220 kcal, 11 g protein, 24 g carbs and 9 g fat.
Did you know? Gathi is a thick Goan curry; the sprouted moong is cooked in ground coconut masala.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Goa
- Calories
- 220 kcal
- Protein
- 11 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
