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Gavarphali ki sabzi – Simple Lunch You Can Make Today

Not sure what to cook today? This Gavarphali ki sabzi is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Gavarphali ki sabzi Recipe with Vegetables | Easy Vegetarian Dish

8.8K • Lunch • Healthy • Vegetarian

gawar phali ki sabji, ग्वारफली की सब्जी, gwarfali ki sabzi, गवारफली , गुआर फली, Cluster Beans recipe
gawar phali ki sabji, ग्वारफली की सब्जी, gwarfali ki sabzi, गवारफली , गुआर फली, Cluster Beans recipe

330 • Rajasthan

Cook with Priyanka Sinha
gwarfali ki sabzi। अगर ऐसे बनाएंगे ग्वार फली की सब्जी तो खाते ही रह जाएंगे। cluster beans recipe
gwarfali ki sabzi। अगर ऐसे बनाएंगे ग्वार फली की सब्जी तो खाते ही रह जाएंगे। cluster beans recipe

9.6K • Rajasthan

Yummy Roma Kitchen
बेसन वाली ग्वारफली की सब्जी ऐसे बनाएँगे तो उँगलियाँ चाट जाएंगे- Guvar Phali ki Sabji Recipe in hindi
बेसन वाली ग्वारफली की सब्जी ऐसे बनाएँगे तो उँगलियाँ चाट जाएंगे- Guvar Phali ki Sabji Recipe in hindi

44.6K • Rajasthan

Shaluzlovebook Kitchen.
Gwar fali ki sabji |ग्वारफली की सब्जी |Cluster beans | ग्वार फली और आलू की मज़ेदार सब्ज़ी हिंदी
Gwar fali ki sabji |ग्वारफली की सब्जी |Cluster beans | ग्वार फली और आलू की मज़ेदार सब्ज़ी हिंदी

212 • Rajasthan

Simple Food With Anjali
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 120
  • Carbs 15g
  • Protein 6g
  • Fats 5g
  • Fiber 10g

🧪 Micronutrients

  • Iron 4mg
  • Folate 70mcg
  • Magnesium 50mg
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Ingredients & Facts

Rajasthan

🥬 Main Ingredients

Cluster beans
Mustard seeds
Garlic
Turmeric

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#Office Lunch Box Recipes Gavarfali/ Gawar Phali Recipes (Cluster Beans/ Kothavarangai)

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Vegetarian
Healthy
Lunch

💡 Did You Know

A rustic Rajasthani curry. Fun fact: Gavarphali (cluster beans) are fibrous and aid digestion. The dish is tempered with garlic and mustard seeds for pungency. It's vegan and gluten-free. Serve with bajra roti. The slight bitterness of the beans balances well with spicy curries. A winter staple in Rajasthan.