Egg (non-veg)DinnerFusion
Chinese Egg Fried Rice With Oats
Chinese Egg Fried Rice With Oats is a egg-based (non-vegetarian) dinner from Fusion. It is made with oats, egg, soy sauce, spring onion and sesame oil. One serving has about 220 kcal, 12 g protein, 25 g carbs and 8 g fat.
Did you know? A healthy fusion dish where oats replace rice. The wok’s high heat (brei) is key—a technique perfected by Cantonese chefs. In Kolkata, it’s called "chelow" and includes turmeric from the city’s Tibetan influences. Use day-old cooked oats for perfect texture—no mush!
Updated · nutrition is an estimate per serving
- Diet
- Egg-based (non-vegetarian)
- Course
- Dinner
- Cuisine
- Fusion
- Calories
- 220 kcal
- Protein
- 12 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
