Chinese egg fried rice with oats Recipe with Egg | Easy Non-Vegetarian Dish — Simple Dinner You Can Make Today

A celebrated classic from the Fusion culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Chinese egg fried rice with oats recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 5 key ingredients including oats, eggs, soy sauce, spring onions. Each serving contains approximately 220 calories, with 12g of protein — making it a hearty addition to your diet.

Did you know? A healthy fusion dish where oats replace rice. Fun fact: Fried rice originated in China’s Sui Dynasty (589–618 AD) as a way to reuse leftovers. Oats were introduced to Chinese cuisine in the 2000s as a diabetes-friendly alternative. The wok’s high heat (brei) is key—a technique perfected by Cantonese chefs. In Kolkata, it’s called "chelow" and includes turmeric from the city’s Tibetan influences. Pro tip: Use day-old cooked oats for perfect texture—no mush!