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Maurya's KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 200
- Carbs 25g
- Protein 10g
- Fats 5g
- Fiber 6g
🧪 Micronutrients
- Iron 4mg
- Magnesium 80mg
- Folate 120mcg
Ingredients & Facts
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💡 Did You Know
Gluten-free alternative. Buckwheat is nutty. Fermentation is key. The lacy edges are prized. Best with chutney. No rice used. Diabetic-friendly. Breakfast staple.