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Sona Masoori Brown Rice बनाने का आसान तरीका/ EktaHomeFoods
EktaHomeFoodsNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 215
- Carbs 45g
- Protein 5g
- Fats 2g
- Fiber 4g
🧪 Micronutrients
- Magnesium 80mg
- Selenium 20mcg
- Manganese 2mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
1:2.5 rice-water ratio. Soaking reduces cooking time. Nutty flavor pairs with stir-fries. Higher fiber than white rice. Instant Pot setting: 22 mins. Refrigerates well for meal prep.