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Dr. Charuta KoparkarNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 160
- Carbs 15g
- Protein 8g
- Fats 8g
- Fiber 7g
🧪 Micronutrients
- Vitamin_c 80mg
- Iron 2mg
- Folate 60mcg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Maharashtrian stir-fry. Some add onions. Besan thickens dish. Some make dry version. High fiber. Some add peanuts. Perfect with bhakri. Some add coconut. Gluten-free. Some make spicy version. Traditional recipe. Quick preparation. Often eaten with rice.