Bottle gourd ice cream Recipe with Vegetables | Easy Vegetarian Dish — Simple Dessert You Can Make Today

A celebrated classic from the Indian culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A sweet finish to any meal, this dessert is indulgent yet surprisingly simple to prepare at home.

Whether you're a seasoned home chef or a curious beginner, this Bottle gourd ice cream recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 5 key ingredients including bottle gourd (lauki), milk, sugar, cardamom. Each serving contains approximately 180 calories, with 4g of protein — making it a guilt-free addition to your diet.

Did you know? A unique dessert. Lauki is 96% water. Fun fact: Lauki is called "calabash" in English—used to make musical instruments!