Egg (non-veg)LunchWest Bengal
Bengali Egg Sabzi
Bengali Egg Sabzi is a egg-based (non-vegetarian) lunch from West Bengal. It is made with egg, potato and mustard oil. One serving has about 300 kcal, 18 g protein, 25 g carbs and 15 g fat.
Did you know? A classic Bengali combination. Potatoes and eggs pair perfectly. Mustard oil adds pungent flavor. The gravy should be light. Often served with rice. The dish is comfort food. The potatoes absorb the spices well. A common everyday preparation. The eggs are typically hard-boiled first. The simplicity lets quality ingredients shine.
Updated · nutrition is an estimate per serving
- Diet
- Egg-based (non-vegetarian)
- Course
- Lunch
- Cuisine
- West Bengal
- Calories
- 300 kcal
- Protein
- 18 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
