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Baingan Tamatar Curry – Simple Lunch You Can Make Today

Not sure what to cook today? This Baingan Tamatar Curry is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Baingan tamatar curry Recipe with Egg | Easy Vegetarian Dish

503 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 240
  • Carbs 28g
  • Protein 6g
  • Fats 9g
  • Fiber 7g

🧪 Micronutrients

  • Iron 3mg
  • VitaminC 16mg
  • Calcium 44mg
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Ingredients & Facts

North india

🥬 Main Ingredients

Eggplant
Tomato
Onion
Spices

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#Desi
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Vegetarian
Healthy
Lunch

💡 Did You Know

Eggplant with tangy tomato masala—found in kitchens across Bihar and UP.