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Bharwa Baingan and Onion Vegetable – Simple Lunch You Can Make Today

Not sure what to cook today? This Bharwa Baingan and Onion Vegetable is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Bharwa baingan and onion vegetable Recipe with Egg | Easy Vegetarian Dish

Name: Bharwa baingan and onion vegetable
Yield: 1 servings
Cuisine: North India

5.5M • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 180
Carbs 20g
Protein 5g
Fats 8g
Fiber 7g

🧪 Micronutrients

Iron 3mg
Vitamin_a 150mcg
Vitamin_c 15mg

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Ingredients & Facts

North india

🥬 Main Ingredients

Eggplant

Onions

Spices

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Vegetarian

Healthy

Lunch

💡 Did You Know

A North Indian dish where baby eggplants are stuffed. The onions caramelize for sweetness. Some versions add peanuts for crunch. Perfect with roti. The eggplants should be slit but intact. The tempering includes cumin and mustard seeds. A vegan and gluten-free option. The dish is slow-cooked for depth. Best made with fresh, tender eggplants.

Bharwa Baingan and Onion Vegetable – Simple Lunch You Can Make Today

Bharwa baingan and onion vegetable Recipe with Egg | Easy Vegetarian Dish

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