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Achari Baingan Bharta – Simple Lunch You Can Make Today

Not sure what to cook today? This Achari Baingan Bharta is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Achari baingan bharta Recipe with Egg | Easy Vegetarian Dish

Name: Achari baingan bharta
Yield: 1 servings
Cuisine: North India

70.2K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 180
Carbs 15g
Protein 5g
Fats 10g
Fiber 8g

🧪 Micronutrients

Vitamin_k 20mcg
Potassium 300mg
Folate 50mcg

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Ingredients & Facts

North india

🥬 Main Ingredients

Eggplant

Pickle spices

Mustard oil

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Smoky eggplant curry with pickle flavors. Achari means "pickle". Originated in North India. Fun fact: The eggplant is traditionally roasted over flame. The spices mimic pickles. Often served with roti. The mustard oil adds pungency. Makes a flavorful dish. The texture should be coarse. Best served hot. The dish is naturally vegan.

Achari Baingan Bharta – Simple Lunch You Can Make Today

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