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Arhar Dal – Simple Lunch You Can Make Today

Not sure what to cook today? This Arhar Dal is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Arhar dal Recipe with Vegetables | Easy Vegetarian Dish

91 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 300
  • Carbs 40g
  • Protein 18g
  • Fats 10g
  • Fiber 15g

🧪 Micronutrients

  • Iron 5mg
  • Folate 150mcg
  • Magnesium 80mg
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Ingredients & Facts

Awadhi

🥬 Main Ingredients

Pigeon peas
Turmeric
Onions
Tomatoes

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#Toor Dal Recipes (Pigeon Pea)

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Vegetarian
Healthy
Lunch

💡 Did You Know

India's most popular dal. The consistency should be slightly thick. The tempering is crucial. Best with rice or roti. The dish is naturally vegetarian. The lentils should be perfectly cooked. The aroma is comforting. A staple in North Indian homes. The flavors improve next day. Represents Indian comfort food.