VegetarianSnacksNorth India
Aloo Dal Pakora
Aloo Dal Pakora is a vegetarian snack from North India. It is made with potato, lentils and oil. One serving has about 160 kcal, 7 g protein, 18 g carbs and 8 g fat.
Did you know? A protein-rich twist on aloo pakoras. The dal provides nutrition. Some versions add spinach for color. The spices add heat. Perfect with mint chutney. The pakoras should be crisp outside. The combination is more nutritious than plain potato. Great for rainy days. The lentils add earthy flavor.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Snacks
- Cuisine
- North India
- Calories
- 160 kcal
- Protein
- 7 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
160kcal / serving
- Protein
- 7 g 16%
- Carbs
- 18 g 42%
- Fat
- 8 g 42%
- Fibre
- 5 g
| Iron | 2mg |
|---|---|
| Potassium | 250mg |
| Vitamin C | 15mg |
How to make Aloo Dal Pakora: videos
Quick answers
Is Aloo Dal Pakora vegetarian?
Yes. Aloo Dal Pakora is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Aloo Dal Pakora?
About 160 kcal per serving, with 7 g protein, 18 g carbohydrates and 8 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Aloo Dal Pakora from?
Aloo Dal Pakora comes from North India.
What is Aloo Dal Pakora made of?
The main ingredients are potato, lentils and oil.
When do you eat Aloo Dal Pakora?
Aloo Dal Pakora is usually eaten as a snack.
