Name: Upvaas thalipeeth
Yield: 1 servings
Cuisine: Maharashtra

How to make authentic Upvaas Thalipeeth recipe easily

2.2M • Breakfast • Healthy • Vegetarian

🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 280
Carbs 35g
Protein 8g
Fats 12g
Fiber 7g

🧪 Micronutrients

Iron 4mg
Magnesium 60mg
Zinc 2mg

🧅

Ingredients & Facts

Maharashtra

🥬 Main Ingredients

Samak rice

Potatoes

Peanuts

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Know Your Food

Vegetarian

Healthy

Breakfast

💡 Did You Know

A fasting-friendly flatbread made with samak (barnyard millet) flour. Spiced with cumin and crushed peanuts. "Upvaas" means fasting in Marathi. Samak is gluten-free and light on the stomach.

How to make authentic Upvaas Thalipeeth recipe easily

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