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Tinda Masala – Simple Lunch You Can Make Today

Not sure what to cook today? This Tinda Masala is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Tinda masala Recipe for Lunch or Dinner | Simple Vegetarian Dish

603.4K • Lunch • Healthy • Vegetarian

Tinda Masala Recipe - Tinda With Tomato Recipes । टिंडा मसाला टमाटर वाले
Tinda Masala Recipe - Tinda With Tomato Recipes । टिंडा मसाला टमाटर वाले

1.2M • Punjab

NishaMadhulika
टिंडे की सब्ज़ी - हलवाई स्टाइल | Tinda Masala Recipe without onion and garlic | Tinde ki Sabzi
टिंडे की सब्ज़ी - हलवाई स्टाइल | Tinda Masala Recipe without onion and garlic | Tinde ki Sabzi

96K • Punjab

Keep Cooking with Priya
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 23g
  • Protein 5g
  • Fats 10g
  • Fiber 6g

🧪 Micronutrients

  • Iron 2.5mg
  • VitaminC 14mg
  • Potassium 350mg
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Ingredients & Facts

Punjab

🥬 Main Ingredients

Tinda
Tomatoes
Onion
Spices

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#Desi
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#Sabzi North Indian

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Vegetarian
Healthy
Lunch

💡 Did You Know

Small round gourds cooked with onion-tomato gravy make a light but delicious sabzi.