VegetarianLunchNorth India
Tawa Tandoori Roti
Tawa Tandoori Roti is a vegetarian lunch from North India. It is made with whole wheat flour and yogurt. One serving has about 220 kcal, 8 g protein, 40 g carbs and 4 g fat.
Did you know? A quick stovetop version of tandoori roti, cooked on a tawa (griddle) and finished over open flame for charred spots. Yogurt makes the dough pliable. Knead dough with warm water for soft rotis. This method is popular in homes without tandoors. Whole wheat flour adds fiber and nutrients compared to maida.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 220 kcal
- Protein
- 8 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
