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Tamil Nadu Style Poo Kosu Poriyal – Simple Lunch You Can Make Today

Not sure what to cook today? This Tamil Nadu Style Poo Kosu Poriyal is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Tamil nadu style poo kosu poriyal Recipe | Simple Vegetarian Method

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How To Cook Great
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 25g
  • Protein 6g
  • Fats 10g
  • Fiber 8g

🧪 Micronutrients

  • Iron 6mg
  • Folate 100mcg
  • Magnesium 70mg
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Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Poo kosu = banana flower. Remove bitter pistils before cooking.