Suran ki sabzi Recipe for Lunch or Dinner | Simple Vegetarian Dish — Simple Dinner You Can Make Today

From the bustling dhabas and home kitchens of North India — a recipe that is comforting, rich and deeply satisfying. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Suran ki sabzi recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including elephant foot yam, mustard oil, spices. Each serving contains approximately 150 calories, with 3g of protein — making it a guilt-free addition to your diet.

Did you know? A rustic yam curry. Fun fact: Suran is soaked in vinegar water to remove itchiness before cooking. Mustard oil adds pungency. Best paired with rotis or rice. Popular in winter for its warming spices.