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Stuffed Tinda – Simple Lunch You Can Make Today

Not sure what to cook today? This Stuffed Tinda is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Stuffed tinda Recipe | Simple Vegetarian Method

778.7K • Lunch • Healthy • Vegetarian

Bharwan Tinda Recipe | भरवां मसाला टिन्डे की सब्जी | Stuffed Tinda Sabji Recipe with stuffed onions
Bharwan Tinda Recipe | भरवां मसाला टिन्डे की सब्जी | Stuffed Tinda Sabji Recipe with stuffed onions

1.1K • North India

Rashmi Chahar
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 230
  • Carbs 22g
  • Protein 5g
  • Fats 11g
  • Fiber 6g

🧪 Micronutrients

  • Iron 2.6mg
  • VitaminC 15mg
  • Calcium 42mg
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Ingredients & Facts

North india

🥬 Main Ingredients

Tinda
Onion
Besan
Masala Spices

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#Desi
#Curry
#Sabzi Stuffed

Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

Apple gourd stuffed with ground spice mix, cooked till soft—popular in Punjab UP kitchens.