VegetarianLunchNorth India
Stuffed Tinda
Stuffed Tinda is a vegetarian lunch from North India. It is made with tinda, onion, besan and masala spice. One serving has about 230 kcal, 5 g protein, 22 g carbs and 11 g fat.
Did you know? Apple gourd stuffed with ground spice mix, cooked till soft—popular in Punjab UP kitchens.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 230 kcal
- Protein
- 5 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
