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Sprouted Moong Chaat – Simple Lunch You Can Make Today

Not sure what to cook today? This Sprouted Moong Chaat is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 12g
  • Fats 5g
  • Fiber 8g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 200mcg
  • Vitamin_c 25mg
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Ingredients & Facts

North india

🥬 Main Ingredients

Sprouted moong
Onions
Tomatoes
Lemon
Chaat masala

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Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

A protein-packed snack where sprouting increases nutrients. Fun fact: Sprouting increases vitamin C content. The dish is raw and vegan. Chaat masala adds tang. Lemon prevents browning. Best served chilled. The sprouts retain crunch. Perfect for summer. A healthy street food alternative.