How to make Spiced Pumpkin Smoothie easy

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 110
  • Carbs 18g
  • Protein 3g
  • Fats 3g
  • Fiber 4g

🧪 Micronutrients

  • Vitamin_a 15000IU
  • Vitamin_k 20mcg
🧅

Ingredients & Facts

Continental

🥬 Main Ingredients

Pumpkin puree
Almond milk
Spices
Maple syrup

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#Pumpkin Recipes (Kaddu / Poosanikai) Smoothie Recipes

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A fall-flavored drink. Fun fact: Pumpkins are 90% water! Cinnamon regulates blood sugar. Use canned puree for consistency. The color comes from beta-carotene. Top with whipped cream!