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Almond Milk Chia Seeds Pudding With Fresh Fruits – Simple Dessert You Can Make Today

Not sure what to cook today? This Almond Milk Chia Seeds Pudding With Fresh Fruits is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dessert Type: Vegetarian

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Almond milk chia seeds pudding with fresh fruits Recipe | Simple Vegetarian Method

284 • Dessert • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 6g
  • Fats 10g
  • Fiber 8g

🧪 Micronutrients

  • Omega-3 3g
  • Calcium 20% DV
  • Vitamin_e 15% DV
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Ingredients & Facts

Continental

🥬 Main Ingredients

Almond milk
Chia seeds
Berries
Honey
Vanilla

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Vegetarian
Healthy
Dessert

💡 Did You Know

A vegan pudding packed with omega-3s. Fun fact: Chia seeds were a superfood for Aztec warriors, who ate them for endurance ("chia" means strength in Mayan). Almond milk became popular in medieval Europe as a dairy alternative during Lent. The combo gained fame in 2010s California wellness cafes, topped with antioxidant-rich berries. In India, it’s called "falooda-style pudding" and is served with rose syrup for festive flair. Pro tip: Soak chia overnight for a tapioca-like texture—a trick from Mexican "chia fresca" drinks!