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● Vegetarian ✦ Healthy ☀️ Breakfast 🌊 South India

Rava upma with peanuts peas corn Recipe with Vegetables | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

A South Indian staple brought to life with fresh spices, healthy ingredients and time-honoured technique. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Rava upma with peanuts peas corn recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including semolina, peanuts, peas, corn. Each serving contains approximately 200 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A quick South Indian breakfast. Fun fact: Upma was a traveler's food in ancient India! Roast rava well. The veggies add crunch. Serve with coconut chutney. Comfort in a bowl!

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200 Calories
Breakfast Meal Type
Healthy Style
Rava upma with peanuts peas corn
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